Douglas Perreault v1000m/7:27r...3 row
3,000m
Meters
13:12.0
Time
2:12.0
Pace
180
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 14:53.0 |
| Overall Distance | 3,033m |
| Overall Time | 28:05.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 117 |
July 22, 2022 22:12:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 29 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 29 | |
| r: 7:27 | 16m | |||||
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | |
| r: 7:26 | 17m | |||||
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 30 | |
| r33m |
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Workout Graph
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