Douglas Perreault v500m/4:48r...3 SkiErg
1,500m
Meters
6:52.0
Time
2:17.3
Pace
87
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:28.0 |
| Overall Distance | 1,553m |
| Overall Time | 16:20.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 241 |
| Drag Factor | 56 |
August 13, 2022 16:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 1,500m | 2:17.3 | 135 | 765 | 35 | |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 34 | |
| r: 4:48 | 14m | |||||
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 36 | |
| r: 4:31 | 21m | |||||
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 36 | |
| r: 0:09 | 18m | |||||
| r53m |
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Workout Graph
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