Douglas Perreault v10c/1:26r...6 SkiErg
875m
Meters
3:26.5
Time
1:58.0
Pace
60
Calories
Rest Distance | 84m |
---|---|
Rest Time | 7:10.0 |
Overall Distance | 959m |
Overall Time | 10:36.5 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 44 |
Stroke Count | 151 |
Drag Factor | 79 |
August 25, 2022 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.5 | 875m | 1:58.0 | 213 | 1033 | 44 | |
0:33.1 | 143m | 1:55.7 | 226 | 1077 | 44 | |
r: 1:26 | 19m | |||||
0:35.2 | 148m | 1:58.9 | 208 | 1016 | 43 | |
r: 1:26 | 13m | |||||
0:35.5 | 148m | 1:59.9 | 203 | 998 | 46 | |
r: 1:25 | 15m | |||||
0:34.0 | 145m | 1:57.2 | 217 | 1047 | 44 | |
r: 1:27 | 19m | |||||
0:34.8 | 146m | 1:59.1 | 207 | 1011 | 43 | |
r: 1:26 | 18m | |||||
0:34.0 | 145m | 1:57.2 | 217 | 1047 | 44 | |
r84m |
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Workout Graph
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