Douglas Perreault v12c/1:18r...6 row
1,036m
Meters
4:03.8
Time
1:57.6
Pace
72
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,124m |
| Overall Time | 10:43.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 126 |
September 01, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,036m | 1:57.6 | 215 | 1039 | 28 | |
| 0:42.5 | 177m | 2:00.0 | 202 | 996 | 31 | |
| r: 1:18 | 18m | |||||
| 0:42.1 | 177m | 1:58.9 | 208 | 1016 | 30 | |
| r: 1:19 | 16m | |||||
| 0:40.8 | 173m | 1:57.9 | 213 | 1034 | 28 | |
| r: 1:20 | 19m | |||||
| 0:38.0 | 167m | 1:53.7 | 238 | 1117 | 27 | |
| r: 1:22 | 18m | |||||
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 28 | |
| r: 1:21 | 17m | |||||
| 0:40.3 | 172m | 1:57.1 | 218 | 1049 | 28 | |
| r88m |
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Workout Graph
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