Douglas Perreault v500m/2:53r...4 row
2,000
Meters
8:29.6
Time
2:07.4
Pace
124
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 2,039 |
| Overall Time | 17:09.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 81 |
October 08, 2022 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 23 | |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 25 | |
| r: 2:53 | 16 | |||||
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 24 | |
| r: 2:54 | 13 | |||||
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 23 | |
| r: 2:53 | 10 | |||||
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 23 | |
| r39 |
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Workout Graph
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