Douglas Perreault v12c/6:52r...2 row
343m
Meters
1:20.0
Time
1:56.6
Pace
24
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 17:09.0 |
| Overall Distance | 377m |
| Overall Time | 18:29.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 131 |
December 03, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 343m | 1:56.6 | 221 | 1059 | 26 | |
| 0:42.3 | 177m | 1:59.4 | 205 | 1006 | 26 | |
| r: 6:52 | 18m | |||||
| 0:37.8 | 166m | 1:53.8 | 237 | 1116 | 27 | |
| r: 10:00 | 16m | |||||
| r34m |
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Workout Graph
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