Douglas Perreault v12c/7:09r...1 row
166m
Meters
0:38.4
Time
1:55.6
Pace
12
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 7:09.0 |
| Overall Distance | 181m |
| Overall Time | 7:47.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
December 03, 2022 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 166m | 1:55.6 | 226 | 1078 | 28 | |
| 0:38.4 | 166m | 1:55.6 | 226 | 1078 | 28 | |
| r: 7:09 | 15m | |||||
| r15m |