Douglas Perreault v25c/1:25r...3 row
966
Meters
4:12.5
Time
2:10.6
Pace
64
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 1,001 |
| Overall Time | 7:18.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 23, 2022 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 966 | 2:10.6 | 157 | 839 | 22 | |
| 1:24.1 | 359 | 1:57.1 | 218 | 1049 | 24 | |
| r: 1:25 | 20 | |||||
| 1:39.3 | 391 | 2:06.9 | 171 | 888 | 21 | |
| r: 1:34 | 15 | |||||
| 1:09.1 | 217 | 2:39.2 | 87 | 598 | 21 | |
| r35 |
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Workout Graph
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