Douglas Perreault v25c/2:50r...3 SkiErg
1,196m
Meters
5:05.4
Time
2:07.6
Pace
75
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 1,234m |
| Overall Time | 15:32.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 87 |
January 07, 2023 19:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,196m | 2:07.6 | 168 | 878 | 38 | |
| 1:36.8 | 389m | 2:04.4 | 182 | 925 | 39 | |
| r: 2:50 | 12m | |||||
| 1:42.2 | 400m | 2:07.7 | 168 | 877 | 39 | |
| r: 3:45 | 13m | |||||
| 1:46.4 | 407m | 2:10.7 | 157 | 839 | 37 | |
| r: 3:52 | 13m | |||||
| r38m |
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Workout Graph
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