Douglas Perreault 300m row
300m
Meters
1:05.4
Time
1:49.0
Pace
21
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
January 09, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |