Douglas Perreault v10c/3:15r...4 SkiErg
606m
Meters
2:27.5
Time
2:01.6
Pace
40
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:23.0 |
| Overall Distance | 666m |
| Overall Time | 14:50.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 98 |
| Drag Factor | 77 |
January 12, 2023 21:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 606m | 2:01.6 | 194 | 968 | 40 | |
| 0:38.7 | 155m | 2:04.8 | 180 | 919 | 39 | |
| r: 3:15 | 15m | |||||
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 39 | |
| r: 3:37 | 13m | |||||
| 0:36.1 | 149m | 2:01.1 | 197 | 977 | 40 | |
| r: 3:37 | 16m | |||||
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 42 | |
| r: 1:54 | 16m | |||||
| r60m |
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Workout Graph
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