Douglas Perreault v12c/0:56r...2 row
334m
Meters
1:16.6
Time
1:54.6
Pace
24
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 373m |
| Overall Time | 12:13.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 125 |
January 13, 2023 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 334m | 1:54.6 | 232 | 1098 | 27 | |
| 0:37.4 | 166m | 1:52.6 | 245 | 1142 | 29 | |
| r: 0:56 | 21m | |||||
| 0:39.2 | 169m | 1:55.9 | 224 | 1072 | 26 | |
| r: 10:00 | 18m | |||||
| r39m |
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Workout Graph
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