Douglas Perreault v200m/0:50r...2 row
367m
Meters
1:53.1
Time
2:34.0
Pace
24
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 380m |
| Overall Time | 2:50.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 115 |
January 21, 2023 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 367m | 2:34.0 | 96 | 629 | 23 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | |
| r: 0:50 | 13m | |||||
| 1:05.8 | 167m | 3:17.0 | 46 | 457 | 21 | |
| r: 0:07 | 0m | |||||
| r13m |
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Workout Graph
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