Douglas Perreault v21c/1:24r...2 BikeErg
1,389m
Meters
3:05.5
Time
2:13.5
Pace
42
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:42.0 |
| Overall Distance | 1,441m |
| Overall Time | 5:47.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 64 |
| Power/kg | 1.85 |
| Drag Factor | 112 |
February 14, 2023 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:05.5 | 1,389m | 2:13.5 | 147 | 805 | 64 | |
| 1:35.2 | 703m | 2:15.4 | 141 | 785 | 64 | |
| r: 1:24 | 23m | |||||
| 1:30.3 | 687m | 2:11.4 | 154 | 830 | 64 | |
| r: 1:18 | 29m | |||||
| r52m |