Douglas Perreault v21c/1:24r...2 BikeErg
1,383m
Meters
3:38.3
Time
2:37.8
Pace
42
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:23.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 52 |
| Power/kg | 1.12 |
| Drag Factor | 124 |
February 14, 2023 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,383m | 2:37.8 | 89 | 606 | 52 | |
| 2:09.5 | 700m | 3:05.0 | 55 | 490 | 44 | |
| r: 1:24 | 27m | |||||
| 1:28.9 | 683m | 2:10.1 | 159 | 846 | 65 | |
| r: 1:21 | 31m | |||||
| r58m |