Douglas Perreault v500m/3:51r...3 row
1,500m
Meters
6:17.0
Time
2:05.6
Pace
93
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:23.0 |
| Overall Distance | 1,546m |
| Overall Time | 15:40.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 120 |
February 15, 2023 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 20 | |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 | |
| r: 3:51 | 18m | |||||
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 20 | |
| r: 3:58 | 12m | |||||
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 20 | |
| r: 1:34 | 16m | |||||
| r46m |
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Workout Graph
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