Douglas Perreault v200m/5:51r...5 SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 23:11.0 |
| Overall Distance | 1,052m |
| Overall Time | 27:34.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 36 |
| Drag Factor | 77 |
March 07, 2023 20:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 36 | |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 37 | |
| r: 5:51 | 13m | |||||
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 36 | |
| r: 5:44 | 13m | |||||
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 37 | |
| r: 5:51 | 14m | |||||
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 35 | |
| r: 5:45 | 12m | |||||
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 37 | |
| r52m |