Douglas Perreault v30c/r...1 row
430m
Meters
1:40.9
Time
1:57.3
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 430m |
| Overall Time | 1:40.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 18, 2023 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 430m | 1:57.3 | 217 | 1045 | 22 | |
| 1:40.9 | 430m | 1:57.3 | 217 | 1045 | 22 | |
| r0m |