Douglas Perreault v500m/3:00r...4 row
2,000m
Meters
8:31.9
Time
2:07.9
Pace
124
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 17:31.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 106 |
March 27, 2023 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 23 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 | |
| r: 3:00 | 18m | |||||
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
| r: 3:00 | 19m | |||||
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
| r: 3:00 | 16m | |||||
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 23 | |
| r53m |
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Workout Graph
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