Douglas Perreault v0:50/4:10r...1 SkiErg
196m
Meters
0:50.0
Time
2:07.5
Pace
12
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 217m |
| Overall Time | 5:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 38 |
| Drag Factor | 87 |
March 28, 2023 18:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 196m | 2:07.5 | 169 | 880 | 38 | |
| 0:50.0 | 195m | 2:08.2 | 166 | 871 | 38 | |
| r: 4:10 | 21m | |||||
| r21m |