Douglas Perreault v0:50/4:10r...1 SkiErg
206m
Meters
0:50.0
Time
2:01.3
Pace
13
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 226m |
| Overall Time | 5:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 38 |
| Drag Factor | 87 |
March 28, 2023 18:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 206m | 2:01.3 | 196 | 973 | 38 | |
| 0:50.0 | 206m | 2:01.3 | 196 | 973 | 38 | |
| r: 4:10 | 20m | |||||
| r20m |