Douglas Perreault v0:50/4:10r...1 SkiErg
202
Meters
0:50.0
Time
2:03.7
Pace
12
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 222 |
| Overall Time | 5:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Drag Factor | 87 |
March 28, 2023 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 202 | 2:03.7 | 185 | 935 | 37 | |
| 0:50.0 | 201 | 2:04.3 | 182 | 926 | 37 | |
| r: 4:10 | 20 | |||||
| r20 |