Douglas Perreault v0:50/4:10r...1 SkiErg
194m
Meters
0:50.0
Time
2:08.8
Pace
11
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 209m |
| Overall Time | 5:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
March 28, 2023 18:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 194m | 2:08.8 | 164 | 862 | 36 | |
| 0:50.0 | 193m | 2:09.5 | 161 | 854 | 36 | |
| r: 4:10 | 15m | |||||
| r15m |