Douglas Perreault v1000m/10:00r...1 row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
64
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 14:08.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
April 21, 2023 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | |
| r: 10:00 | 10m | |||||
| r10m |