Douglas Perreault 750m SkiErg
750
Meters
4:52.5
Time
3:15.0
Pace
41
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 64 |
June 06, 2023 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 750 | 3:15.0 | 47 | 462 | 25 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 36 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 36 |
| 2:17.0 | 600 | 5:42.5 | 9 | 329 | 14 |
| 0:40.6 | 750 | 2:15.3 | 141 | 785 | 37 |
523 meters before time cap. Rest were after stopping clock.