Douglas Perreault 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
June 20, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 19 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 19 |