Douglas Perreault 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
June 20, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 19 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 20 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 19 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 19 |