Douglas Perreault 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 20, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 20 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 19 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 19 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 21 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 19 |