Douglas Perreault 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 20, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 22 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 17 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |