Douglas Perreault 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 20, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 24 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |