Douglas Perreault 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
June 20, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 29 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 |