Douglas Perreault 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
June 20, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 28 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |