Douglas Perreault 300m row
300m
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 22, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 23 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 24 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |