Douglas Perreault 300m row
300m
Meters
1:14.4
Time
2:04.0
Pace
18
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
June 22, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 21 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 20 |