Douglas Perreault 300m row
300m
Meters
1:14.0
Time
2:03.3
Pace
18
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
June 22, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 21 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 19 |