Douglas Perreault v300m/2:41r...3 row
900m
Meters
3:34.2
Time
1:59.0
Pace
59
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 5:24.0 |
| Overall Distance | 931m |
| Overall Time | 8:58.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 108 |
June 29, 2023 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 900m | 1:59.0 | 208 | 1014 | 23 | |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 23 | |
| r: 2:41 | 8m | |||||
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 22 | |
| r: 2:38 | 10m | |||||
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 24 | |
| r: 0:05 | 13m | |||||
| r31m |
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Workout Graph
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