Douglas Perreault v600m/2:51r...3 BikeErg
1,800m
Meters
3:35.6
Time
1:59.7
Pace
59
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 1,897m |
| Overall Time | 9:30.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 83 |
| Revolution Count | 301 |
| Power/kg | 2.57 |
| Drag Factor | 181 |
June 29, 2023 20:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,800m | 1:59.7 | 204 | 1000 | 83 | |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 76 | |
| r: 2:51 | 36m | |||||
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 84 | |
| r: 2:58 | 29m | |||||
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 91 | |
| r: 0:06 | 32m | |||||
| r97m |
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Workout Graph
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