Douglas Perreault v8c/3:38r...3 row
756m
Meters
3:05.8
Time
2:02.8
Pace
50
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 794m |
| Overall Time | 11:31.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 109 |
July 08, 2023 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 756m | 2:02.8 | 189 | 949 | 23 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | |
| r: 3:38 | 18m | |||||
| 1:11.1 | 289m | 2:03.0 | 188 | 947 | 22 | |
| r: 4:48 | 20m | |||||
| 1:24.7 | 347m | 2:02.0 | 193 | 962 | 24 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.