Douglas Perreault v300m/3:43r...3 row
900m
Meters
3:39.6
Time
2:02.0
Pace
57
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:17.0 |
| Overall Distance | 944m |
| Overall Time | 12:56.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 109 |
July 13, 2023 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 900m | 2:02.0 | 193 | 963 | 23 | |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 24 | |
| r: 3:43 | 14m | |||||
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 23 | |
| r: 3:45 | 17m | |||||
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 23 | |
| r: 1:49 | 13m | |||||
| r44m |
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Workout Graph
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