Douglas Perreault v10c/2:17r...5 SkiErg
791m
Meters
3:21.6
Time
2:07.4
Pace
50
Calories
136
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 14:19.0 |
| Overall Distance | 890m |
| Overall Time | 17:40.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 37 |
| Stroke Count | 124 |
| Drag Factor | 145 |
July 18, 2023 19:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:21.6 | 791m | 2:07.4 | 169 | 882 | 37 | 136 | |
| 0:40.2 | 158m | 2:07.2 | 170 | 885 | 37 | 119 | |
| r: 2:17 | 22m | ||||||
| 0:40.9 | 159m | 2:08.6 | 165 | 866 | 37 | 137 | |
| r: 2:21 | 20m | ||||||
| 0:40.8 | 159m | 2:08.3 | 166 | 870 | 37 | 141 | |
| r: 2:21 | 18m | ||||||
| 0:39.4 | 156m | 2:06.2 | 174 | 898 | 37 | 139 | |
| r: 2:23 | 21m | ||||||
| 0:40.4 | 158m | 2:07.8 | 167 | 876 | 37 | 144 | |
| r: 4:57 | 18m | ||||||
| r99m |
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Workout Graph
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