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Douglas Perreault v1:00/5:23r...9 SkiErg

2,009

Meters

9:00.0

Time

2:14.3

Pace

116

Calories

Rest Distance165
Rest Time42:12.0
Overall Distance2,174
Overall Time51:12.0
Average Watts144
Calories Per Hour796
Stroke Rate36
Drag Factor84

August 18, 2023 20:13:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,009 2:14.3 144 796 36
1:00.0 214 2:20.1 127 737 35
r: 5:23 38
1:00.0 228 2:11.5 154 828 39
r: 5:09 17
1:00.0 222 2:15.1 142 788 37
r: 5:15 14
1:00.0 225 2:13.3 148 808 36
r: 5:16 19
1:00.0 225 2:13.3 148 808 35
r: 5:16 17
1:00.0 224 2:13.9 146 801 36
r: 5:15 12
1:00.0 224 2:13.9 146 801 37
r: 5:16 16
1:00.0 221 2:15.7 140 781 36
r: 5:15 16
1:00.0 225 2:13.3 148 808 36
r: 0:07 16
r165