Douglas Perreault v10c/8:56r...1 SkiErg
171m
Meters
0:47.3
Time
2:18.3
Pace
10
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 8:56.0 |
| Overall Distance | 189m |
| Overall Time | 9:43.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 37 |
| Drag Factor | 85 |
August 25, 2023 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 171m | 2:18.3 | 132 | 755 | 37 | |
| 0:47.3 | 171m | 2:18.3 | 132 | 755 | 37 | |
| r: 8:56 | 18m | |||||
| r18m |