Douglas Perreault v0:40/3:20r...5 row
837m
Meters
3:20.0
Time
1:59.4
Pace
54
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 13:32.0 |
| Overall Distance | 924m |
| Overall Time | 16:52.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 189 |
August 28, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 837m | 1:59.4 | 205 | 1006 | 23 | |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 26 | |
| r: 3:20 | 17m | |||||
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 24 | |
| r: 3:22 | 13m | |||||
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 23 | |
| r: 3:20 | 20m | |||||
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 23 | |
| r: 3:22 | 19m | |||||
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 23 | |
| r: 0:08 | 18m | |||||
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.