Douglas Perreault v14c/1:58r...2 BikeErg
865m
Meters
1:49.2
Time
2:06.2
Pace
28
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 911m |
| Overall Time | 5:56.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Power/kg | 2.19 |
| Drag Factor | 69 |
September 01, 2023 20:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49.2 | 865m | 2:06.2 | 174 | 898 | 80 | |
| 0:54.5 | 432m | 2:06.1 | 174 | 899 | 79 | |
| r: 1:58 | 21m | |||||
| 0:54.7 | 433m | 2:06.3 | 174 | 897 | 82 | |
| r: 2:09 | 25m | |||||
| r46m |