Douglas Perreault 20:00 row
2,007m
Meters
20:00.0
Time
4:58.9
Pace
117
Calories
135
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 11 |
| Stroke Count | 219 |
| Drag Factor | 194 |
September 09, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,007m | 4:58.9 | 13 | 345 | 11 | 135 |
| 4:00.0 | 551m | 3:37.7 | 34 | 416 | 14 | 130 |
| 8:00.0 | 396m | 5:03.0 | 13 | 343 | 11 | 135 |
| 12:00.0 | 315m | 6:20.9 | 6 | 321 | 9 | 130 |
| 16:00.0 | 366m | 5:27.8 | 10 | 334 | 10 | 135 |
| 20:00.0 | 379m | 5:16.6 | 11 | 337 | 11 | 146 |
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Workout Graph
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