Douglas Perreault v14c/3:59r...1 SkiErg
213m
Meters
0:51.9
Time
2:01.8
Pace
14
Calories
Rest Distance | 13m |
---|---|
Rest Time | 3:59.0 |
Overall Distance | 226m |
Overall Time | 4:50.9 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 42 |
Drag Factor | 87 |
September 15, 2023 19:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:51.9 | 213m | 2:01.8 | 194 | 966 | 42 | |
0:51.9 | 212m | 2:02.4 | 191 | 956 | 42 | |
r: 3:59 | 13m | |||||
r13m |