Douglas Perreault v14c/3:59r...1 SkiErg
213
Meters
0:51.9
Time
2:01.8
Pace
14
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 226 |
| Overall Time | 4:50.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 42 |
| Drag Factor | 87 |
September 15, 2023 19:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 213 | 2:01.8 | 194 | 966 | 42 | |
| 0:51.9 | 212 | 2:02.4 | 191 | 956 | 42 | |
| r: 3:59 | 13 | |||||
| r13 |