Douglas Perreault v14c/3:59r...1 SkiErg
221m
Meters
0:55.9
Time
2:06.4
Pace
14
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 239m |
| Overall Time | 4:54.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 41 |
| Drag Factor | 87 |
September 15, 2023 20:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 221m | 2:06.4 | 173 | 895 | 41 | |
| 0:55.9 | 220m | 2:07.0 | 171 | 887 | 41 | |
| r: 3:59 | 18m | |||||
| r18m |