Douglas Perreault v7c/2:38r...1 SkiErg
112m
Meters
0:28.9
Time
2:09.0
Pace
7
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 129m |
| Overall Time | 3:06.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 39 |
| Drag Factor | 86 |
September 15, 2023 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 112m | 2:09.0 | 163 | 860 | 39 | |
| 0:28.9 | 112m | 2:09.0 | 163 | 860 | 39 | |
| r: 2:38 | 17m | |||||
| r17m |