Douglas Perreault v7c/2:38r...1 SkiErg
103m
Meters
0:25.0
Time
2:01.3
Pace
7
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 123m |
| Overall Time | 3:03.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 46 |
| Drag Factor | 87 |
September 15, 2023 20:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 103m | 2:01.3 | 196 | 973 | 46 | |
| 0:25.0 | 103m | 2:01.3 | 196 | 973 | 46 | |
| r: 2:38 | 20m | |||||
| r20m |