Douglas Perreault 5000m BikeErg
5,000m
Meters
10:43.7
Time
2:08.7
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 77 |
| Power/kg | 2.07 |
| Drag Factor | 76 |
October 07, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.7 | 5,000m | 2:08.7 | 164 | 864 | 77 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 76 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 75 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 77 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 78 |
| 2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 80 |